I´m Michael Dorfman posting from San Miguel de Allende, a charming colonial town in central Mexico, founded in 1576 and the place my wife Delia and I call home. After 32 years as a vegetarian and the past 7 years as a Whole Food Vegan, I feel that the time has come to share what I have been learning and to support people who are considering a change in nutritional lifestyle, or at least…are thinking about it. This openness to  change may be due to 1) poor health, 2) fear of the prospect of invasive medical procedures, 3) the failure of remedies or diets, 4) exorbitant medical costs and health insurance, 5) a desire to avoid a future of chronic disease, 6) interest in saving the planet and its animals, 7) recent global trends towards healthier eating or 8) just plain curiosity.
Since making the change to Whole Food Vegan nutrition, my wife and I have been experiencing significant health benefits while discovering a whole new way of looking at the world of nutrition and health. This discovery stems from personal experiences, the experience of others as well as factual information from experts in the field.
Because we are being bombarded by so much conflicting nutrition information there is so much confusion; people don´t know what to believe anymore or what to do. It is time for a new perspective. My passion and my goal is to shed light on and bring clarity to this confusion in an entertaining and informative way. Once that happens, you´ll know that there are healthy and flavorful nutrition options available and have the chance to make a change…if the time is ripe for you.
Take care,